115139LIL000 Features : Log every mile and every minute with this workout tool that tracks your time, distance, cadence and calories to indoors or out to and connects wirelessly to a lightweight, flexible digital heart rate monitor to provide instant feedback and to an optional Foot Pod for pace and distance analysis Stay aware of your levels with training alarms, and push yourself when necessary with Virtual Partner which lets you race against a virtual training partner to improve your If you have to pause, or begin a new lap, you don’t have to spend time resetting everything to the Auto Pause and Auto Lap features take care of that for you Auto Scroll allows you to see data pages without fumbling with the device and Multi Sport lets you change sport mode with one button Record up to 100 laps worth of lap history and customize your workouts, with multi-sport, advanced, and simple workout schemes to track your energy output Workout data is loaded to your computer wirelessly with the automatic sync technology, and you can share your data online too as it’s Garmin Connect compatible and cam be hooked up with Garmin Training Center; or automatically download it to your computer with the USB ANT Stick Take this one straight into the pool, with water-resistance to 50 meters it doesn’t leak during your lap routines Functions as a sports watch as well with 12- and 24-hour clock functionality, dual time zones, calendar and daily alarm Specifications : Weight to dimensions : 14 ounces to 2 x 15 x 06 inches Display size to display resolution : 08 x 11 inches to 56 x 31 pixels Battery to battery life : coin cell battery (CR2032) to 1 year Waterproof : water resistant to 50 meters